Well-being at Work
Wednesday, May 25, 2022

Facilitated by Jillian Goldstein

Director, Counseling and Wellness Center

Mindfulness is a proven technique to help bolster and improve your emotional and mental health. Jillian will guide you through a mindfulness exercise aimed to reduce stress and increase self-care. No prior experience with mindfulness needed.

This event is open to anyone at Gladstone.

Details

Date
May 25, 2022
Time
1:00-2:00pm PDT
Location
Online, 107 C/D
Audience
Gladstone
Contact(s)





The Well-being at Work series focuses on holistic mental health and wellness at work, and creates a space to build connection and resilience, and enhance self-care for all Gladstonians.

Diversity, Equity, and Inclusion

At Gladstone, we are committed to providing events and professional development activities that resonate with our community’s diverse members. Our goal is to develop creative programming that encompasses a wide variety of ideas and perspectives to inspire, educate, and engage with everyone within our walls.

We want to effect positive change through our events and activities by providing a platform for discussions on important topics related to increasing diversity and inclusiveness in the sciences.