Well-being at Work
Monday, October 10, 2022

Lisa Gunaydin, PhD

Assistant Professor, Department of Psychiatry and Behavioral Sciences, UC San Francisco
Dragonfly Mental Health Ambassador

In honor of World Mental Health Day on October 10, 2022, join this session on how to address and mitigate burnout.

This lunch and learn seminar will cover:

  • Prevalence and impact of burnout in academic populations
  • An overview of the burnout cycle and how to break it
  • The factors that contribute to burnout and how academics can address them

If you plan to attend in person, register by October 5, 2022. Lunch will be provided to those who attend in person.

This event is hosted by Gladstone's Counseling and Wellness Center and Dragonfly Mental Health, a non-profit organization designed by scientists for scientists to improve the mental health and wellness of scientists in academia. Dragonfly Mental Health develops, deploys, and evaluates evidence-based strategies to produce sustainable mental health culture in higher education.

Details

Dates
October 10, 2022
Time
12:00-1:00pm PDT
Location
107 C/D & Online
Audience
Gladstone, Graduate Students, Postdocs, Scientific
Contact(s)





The Well-being at Work series focuses on holistic mental health and wellness at work, and creates a space to build connection and resilience, and enhance self-care for all Gladstonians.

Diversity, Equity, and Inclusion

At Gladstone, we are committed to providing events and professional development activities that resonate with our community’s diverse members. Our goal is to develop creative programming that encompasses a wide variety of ideas and perspectives to inspire, educate, and engage with everyone within our walls.

We want to effect positive change through our events and activities by providing a platform for discussions on important topics related to increasing diversity and inclusiveness in the sciences.